The door anchor is a component that will enable you to attach your exercise bands to
any door that closes. This simple yet important feature will give you the ability to mimic
the best gym exercises. It is 11 inches long and is made out of nylon webbing and soft
foam. It will NOT harm your door and is designed to stay secure! When you combine this amazing component with our unique clip system, you have an exercise bands muscle working machine that has no equal.
Top View
Side View
To secure our exercise bands to the door you simply place the soft foam end
of the anchor inside the door and then just close the door. Once it is in, you
thread the exercise band(s) through the loop. It takes mere seconds to set up!
Step 1
Step 2
Step 3
Step 4
Find any door. Hold
the door anchor with
the soft foam piece
away from you
Open the door and
place the soft foam
piece inside the
door. Then close
the door allowing
for the nylon loop
to come through
Open the nylon
loop and thread
the exercise band
through it.
Adjust the exercise
band(s) so the the
door anchor is in the middle and then clip
on the handles or
ankle straps
Below is a clip of Dan Burke working outside with the door anchor attached
to a fence. Bodylastics does not encourage users to attach the door anchor to
unsafe structures like ceiling fans
Look below to check out some of the amazing exercises
that you can do with the Bodylastics door anchor
Triceps
Extension
Seated Back Row
Hip
Extension (Butt)
Important: Always follow the safety information provided with this exercise bands system. You should always consult a physician before your begin our exercise bands or any other exercise program. The exercise resistance bands highlighted on this site are 99.998% FREE of soluble proteins (Latex Allergens), but they may contain a trace of latex and are not recommended for those with latex allergies.
