Multiple levels of resistance: If you look around the web at ordinary exercise bands you will notice that they are categorized by resistance level; light, medium and heavy. In other words they only provide one level of resistance. This is a major flaw. Why is one resistance level such a negative? Well, since each of your muscle groups is a different size and a different strength, you will need different levels of resistance to challenge them. By challenging your muscles with new stresses (resistance) your force them to adapt and change. The bottom line: if you cannot properly challenge each muscle group with the right amount of resistance, you will be wasting your time. Click here to see how Bodylastics solved the resistance limitations of exercise bands.
Best Gym Exercises: Around the world, pro athletes, fitness professionals and Pro Bodybuilders (the people who strengthen and shape their bodies to earn a living) all perform the same resistance training exercises. These are the tried and true exercises that have been proven to be the best. Ordinary exercise bands only enable you to recreate a small handful of these exercises. Bodylastics exercise bands have been specifically designed to recreate ALL of these exercises almost anywhere.Click here to see how.
We encourage you to compare us to ALL other exercise bands
